Course curriculum

    1. What you will need

    2. Session 1 recording

    1. What you will need

    2. Session 2 recording

    1. What you will need

    2. Session 3 recording

    1. What you will need

    2. Session 4 recording

    1. What you will need

    2. Session 5 recording

    1. Here is the link for the next block

About this course

  • £10.00
  • Tutor: Andy, 5 sessions
  • Age: 4-11
  • Description: We will be working on how bouncy we can be, The technical name for it is plyometrics. We will be doing many exercises that involve bouncing around. There will be stories to join in with, actions to follow and we will end with some brain exercises - an anatomy lesson. We will be learning about how you can make yourself more bouncy and what being bouncy is good for. We will be looking at various areas of anatomy.