Course curriculum

    1. Session 1 recording

    1. Session 2 recording

    1. Session 3 recording

    1. What you'll need

    2. Session 4 recording

    1. Here is the link for the next block

About this course

  • £8.00
  • Tutor: Andy, 4 sessions
  • Age: 11-16
  • Description: Injury Prevention It is horrible when you get injured. It may happen in a sports game, in the park, jumping from a tree. The more active you are, the more likely it is for you to get injured. So what can we do to prevent getting injured? Join me to find out and practice. L/O: Learn how and why we get injured. How to prevent injury. Learning good technique on a range of exercises. We will look at a different muscle group or area each week and find it strengths and weaknesses. IMPORTANT: For live sessions, use the link in your zoom email For recordings and resources, please sign in to the website to access https://the2poundtuitionhub.com