Course curriculum

    1. All live spaces for this class have been taken sorry! Please Read

    1. Lesson Resources

    2. Session 1 recording

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

About this course

  • £10.00
  • 5 sessions (live or recorded, 45-55 minutes long)
  • Time: 10am
    Start Date: 24th April 2025
  • Age: All ages, although under 7s may need help (Ages are a guide)

Content

  • Welcome Spring

    Welcome back (or simply welcome) to a gorgeous, gentle morning body and brain wake up class. Embracing the (hopefully) sunny mornings, as we welcome the spring and brighter starts

    Stretches are at a beginner level, and we will predominantly be practising at a gentle pace, slowly moving between positions and holding them for periods of time. There will be some variations and adaptations available for more advanced stretchers - but it's all about gently and kindly waking up the body and brain, preparing for a positive and energised day.

    No previous experience required, open to all ages (but please note that for students younger than 7, there will be pauses and holds of movement, so concentration will be key to get the most from this class).

    If possible, try and find a quiet space to join us, and wear comfy, warm clothing. A yoga mat is great if you have one, and feel free to have a pillow and blanket to hand for comfort. If you don't have a yoga mat, please ensure your floor is gentle, warm and supportive. Set the atmosphere for yourself at home with dimmed lighting and gentle music (if you want - yogis choice).

  • Course Objectives:

    Physical Strength and Flexibility.

    Stress Reduction: Learning to focus on the breath, practicing mindfulness, and engaging in relaxation techniques.

    Improved Posture.

    Balance and Coordination.

    Mental Clarity and Concentration: Encouraging mental focus and concentration.

    Emotional Well-being.

    Mind-Body Connection: Through mindful movement and breath awareness, practitioners can become more attuned to the signals and needs of their bodies.

  • If you definitely do not require your live space for this course, please opt to cancel your registration through the link in your Zoom confirmation email.
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    You can also use this link to change your name for the live lessons of this class.
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    For recordings and resources, please sign in to the website https://the2poundtuitionhub.com and access your dashboard.

Tutor

Rosie .

Performing Arts, Dance, Yoga Tutor

Hi, I’m Rosie, the Performing Arts teacher. I’m a mum of one and I own a Theatre School here where I live in leafy Somerset. I am also a one to one singing teacher and registered to teach in preparation for Musical Theatre LAMDA examination. I spent most of my childhood singing, dancing and acting, going on to study Performing Arts at college and complete a BA Hons in Musical Theatre. After finishing my degree I signed a record contract, and briefly toured as part of a girl band, released 2 singles and performed on a West End stage (‘The Lyric Theatre’ if you are interested) Whilst I no longer perform, I get so much joy from teaching everything I’ve learnt to students in real life at our theatre school and virtually here on the hub.

FAQ

  • How do I access the Live sessions?

    You will receive a confirmation email from Zoom, containing details of your live registration. You will also have a reminder one hour before the start of each class. The live session can be accessed from the 'Join Webinar' button in these emails.

  • I've missed a session, can I have the recording?

    All recordings are uploaded within 24hours to here - your dashboard - so you can watch whenever is convenient

  • How do I contact support?

    Please email [email protected] Please note that we are home educating families ourselves and run these sessions around our own family commitments. Volume of emails may be high, so please be patient when waiting for a response. Thank you.

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Parent Comments

(taken from Facebook group with permission)

“Just wanted to say thank you so much for this amazing hub. The passion shines through in the lessons - the tutors enjoy what they are doing which makes such a huge difference. My daughter is using the recordings currently, which is such a brilliant resource, being able to pause and go back over at any point to something she needs to refresh on. I wish I had access to something like this when I studied but also for my older girls who are in their last year in high school! I will be recommending the hub to everyone!!”

Katie, parent

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Rebecca, parent

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Emma, parent

“The work you do is amazing and we have really enjoyed the things we have participated in. You are making such a fantastic positive impact on so many families by showing a much more accessible way to share knowledge and inspire children.

Thank you all for your hard work and dedication. ”

Hub Parent

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Thank you xx ”

Susie, parent

“I just wanted to pop a quick message on to say thankyou to admin & the teachers who run these courses. They have been invaluable to us; especially the IGCSE provision. It is a real asset to our Home ed community and has helped us navigate exams so much easier! Your hard work is very much appreciated! ”

Francisco, parent

“My daughter absolutely hated online sessions/tutorials, since finding you she absolutely loves them and is always sad when blocks end etc. You've created something different, you've created something affordable to all, unique and special honestly keep smiling you're doing amazing xx ”

Kim, parent

“I absolutely adore and am so grateful for what you do here! These lessons have been an absolute god send for this single mum and her anxious teen daughter! Breaking up our home ed to a mix of online lessons gives me and my daughter a welcome break from each other so I am not always seen as “teacher” ! Thank you so much xxxx”

Kirsty, parent

“You’re doing an amazing job! Thank you for this group! I always recommend it and am forever grateful for all you guys and the amazing teachers do! ”

Ana, parent