Course curriculum

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    1. Lesson Resources

    2. Session 1 recording

    1. Lesson Resources

    2. Session 2 recording

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

    1. This recording will be added within 24 hours of the class taking place :-)

    2. Lesson Resources

About this course

  • £10.00
  • 5 sessions (live or recorded, 45-55 minutes long)
  • Time: 10am
    Start Date: 9th January 2025
  • Age: 7+ (Ages are a guide)

Content

  • Good Morning

    Welcome back (or simply welcome) to a gorgeous, gentle morning body and brain wake up class. Embracing the cosy winter mornings, as we move towards spring and brighter starts

    Stretches are at a beginner level, and we will predominantly be practising at a gentle pace, slowly moving between positions and holding them for periods of time. There will be some variations and adaptations available for more advanced stretchers - but it's all about gently and kindly waking up the body and brain, preparing for a positive and energised day.

    No previous experience required, open to all ages (but please note that for students younger than 7, there will be pauses and holds of movement, so concentration will be key to get the most from this class).

    If possible, try and find a quiet space to join us, and wear comfy, warm clothing. A yoga mat is great if you have one, and feel free to have a pillow and blanket to hand for comfort. If you don't have a yoga mat, please ensure your floor is gentle, warm and supportive. Set the atmosphere for yourself at home with dimmed lighting and gentle music (if you want - yogis choice).

  • Course Objectives:

    Physical Strength and Flexibility.

    Stress Reduction: Learning to focus on the breath, practicing mindfulness, and engaging in relaxation techniques.

    Improved Posture.

    Balance and Coordination.

    Mental Clarity and Concentration: Encouraging mental focus and concentration.

    Emotional Well-being.

    Mind-Body Connection: Through mindful movement and breath awareness, practitioners can become more attuned to the signals and needs of their bodies.

  • If you definitely do not require your live space for this course, please opt to cancel your registration through the link in your Zoom confirmation email.

    For recordings and resources, please sign in to the website https://the2poundtuitionhub.com and access your dashboard.

Tutor

Rosie .

Performing Arts, Dance, Yoga Tutor

Hi, I’m Rosie, the Performing Arts teacher. I’m a mum of one and I own a Theatre School here where I live in leafy Somerset. I am also a one to one singing teacher and registered to teach in preparation for Musical Theatre LAMDA examination. I spent most of my childhood singing, dancing and acting, going on to study Performing Arts at college and complete a BA Hons in Musical Theatre. After finishing my degree I signed a record contract, and briefly toured as part of a girl band, released 2 singles and performed on a West End stage (‘The Lyric Theatre’ if you are interested) Whilst I no longer perform, I get so much joy from teaching everything I’ve learnt to students in real life at our theatre school and virtually here on the hub.

FAQ

  • How do I access the Live sessions?

    You will receive a confirmation email from Zoom, containing details of your live registration. You will also have a reminder one hour before the start of each class. The live session can be accessed from the 'Join Webinar' button in these emails.

  • I've missed a session, can I have the recording?

    All recordings are uploaded within 24hours to here - your dashboard - so you can watch whenever is convenient

  • How do I contact support?

    Please email [email protected] Please note that we are home educating families ourselves and run these sessions around our own family commitments. Volume of emails may be high, so please be patient when waiting for a response. Thank you.

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Parent Comments

(taken from Facebook group with permission)

“My daughter absolutely hated online sessions/tutorials, since finding you she absolutely loves them and is always sad when blocks end etc. You've created something different, you've created something affordable to all, unique and special honestly keep smiling you're doing amazing xx ”

Kim Thomas, parent

“I absolutely adore and am so grateful for what you do here! These lessons have been an absolute god send for this single mum and her anxious teen daughter! Breaking up our home ed to a mix of online lessons gives me and my daughter a welcome break from each other so I am not always seen as “teacher” ! Thank you so much xxxx”

Kirsty Garnett, parent

“The group is wonderful, the classes are great, the teachers are awesome and my kids feel they belong to a community. They've made real friends with whom they spend hours chatting and playing. I don't know what I would have done if I didn't find this group.…. you have made a gigantic difference in many people's lives and have contributed greatly to ensuring many kids enjoy studying and grow up happy and mentally healthy and that is pretty amazing.”

Ana Brum, parent

“You're pure genius. It’s given us a lifeline! There are no words I can say to describe just how incredible it is to have amazing teachers at our fingertips to teach my daughter (and all the other kids here). Because of YOU and all the TEACHERS here, I am able to take my daughter out of an environment that wasn’t suitable for her and still give her a good education, that's so affordable, at home where she feels safe and comfortable. ”

Krystle Royal, parent

“Out of all home education places.. in the UK and Ireland.. this is my favourite place!! … I will forever be thankful of everything my boys have learned here !! ….mad love for [admin] and alllllll the teachers we have had the pleasure of meeting over our time here!! ”

Hille Pervaiz, parent

“The way you’ve structured The £2 Tuition Hub clearly comes from a deep and personal understanding of what anxious/ND children and young people need in order to be able to engage with and enjoy their learning. I’d honestly be lost without your work, so big thanks to you and the rest of your team. ”

Laura, Parent

“....The Enterprising minds course has helped her to be able to do a business plan and her accounts. I/ we just wanted to say a huge THANK YOU to all in the hub. When we started HE 2 years ago we were thrown in it and wasn't sure that we would manage it. But the help all the Teachers have provided via the hub has really made this unfamiliar journey not only bearable, but enjoyable. ”

Ruth, Parent

“You’re doing an amazing job!

Thank you for this group!

I always recommend it and forever grateful for all you guys and amazing teachers do! ”

Ana Simmonds, parent