Course curriculum

    1. What you'll need

    2. Session 1 recording

    1. What you'll need

    2. Session 2 recording

    1. What you'll need

    2. Session 3 recording

    1. Session 4 Recording

    1. Here is the link for the next block

About this course

  • £8.00
  • Tutor: Andy, 4 sessions
  • Age: 4+
  • Description: Building Muscle. Want to have fun while exercising? Want to know how to build muscle? How much is safe to build as a child? We will look at all these and more. L/O:To know HOW muscle is built. To know how many reps you do to create what sort of muscle growth. To know how to safely increase muscle when under 16 years old.