Zumba Fitness *Pre-Recorded*
This is a pre-recorded course, so only the tutor will be heard on the video. Please scroll down for more information of the content.
Course curriculum
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Session 2 recording
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Session 3 recording
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Session 4 recording
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Session 5 recording
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About this course
- £10.00
- Tutor: Rosie, 5 sessions
- Age: All
- Description: Zumba Dance Fitness. Let's shake off the January blues and have some fun with Zumba and Dance Fitness! A class that's good fun for all the family and pre-recorded for any time to suit you, start the new year with a new hobby and enjoy the fun of dancing to help improve your co-ordination, flexibility and fitness. We'll work our way through a warm up, followed by a series of routines each lesson. The dances will be a mix of zumba style routines and dance fitness routines. The skill level will be low - but the workout level is medium, meaning you don't need any previous dance experience to join us, but you will work up a bit of a sweat! Grab your grown ups and join us for a weekly work-out that's fun and doesn't take itself too seriously! L/O: To improve co-ordination, flexibility and fitness To have fun :)